Mackenzie Dern teaches an omoplata moving to the crucifix that works in MMA and BJJ - YouTube
OMOPLATA EVERYONE BERNARDO FARIA 4 DVD Training Jiu Jitsu BJJ MMA No case B448 | eBay
How did second omoplata in UFC history give Arjan Bhullar first loss?
Omoplata - BJJ Submission Explained
Omoplata - BJJ Submission Explained
OMOPLATA Omo Plata Stephen Kesting DVD Training Set Jiu Jitsu MMA BJJ B343 620673274692 | eBay
2nd Omoplata in UFC HISTORY (Gracie Breakdown feat Brian Ortega) - YouTube
:format(jpeg)/cdn.vox-cdn.com/imported_assets/906340/dustin-hazelett-submits-tamdan-mccrory-at-ufc-91.jpg "Ultimate Submissions: Dustin Hazelett demonstrates the omoplata at UFC 91 - MMAmania.com")
Ultimate Submissions: Dustin Hazelett demonstrates the omoplata at UFC 91 - MMAmania.com
![GIF] Ben Saunders finishes the first omoplata in ufc history. Is the rubber guard viable for mma? Idk... *look into it* : r/bjj](https://external-preview.redd.it/2TkV32HHaThEJMBWzaYMKaB-p5bFMUcd4ghV9sARX00.png?width=640&crop=smart&format=pjpg&auto=webp&s=0056d84a286b2b0b962766a13cb1bbfb2900e55f "GIF] Ben Saunders finishes the first omoplata in ufc history. Is the rubber guard viable for mma? Idk... *look into it* : r/bjj")
GIF] Ben Saunders finishes the first omoplata in ufc history. Is the rubber guard viable for mma? Idk... *look into it* : r/bjj
Fight Night Phoenix: Gracie Breakdown - Ben Saunders - YouTube
BJJ 101: The Omoplata | Evolve Daily
How to Do a Rolling Omoplata vs. Single Leg Takedown - Howcast
How to Execute an Omoplata with Frank Mir and MMA Girls « Martial Arts :: WonderHowTo
Video: Mateus Santos scores strange toe-hold while countering omoplata
Video: Watch This Ultra-Rare Toehold Work in an MMA Fight - Grappling Insider
BJJ 101: The Omoplata | Evolve Daily
Omoplata - Everything you need to know about it | Jiu Jitsu Legacy
Omoplata | MMA techniques | MMA Wiki.org
UFC London results - Blaydes victorious as Aspinall injures leg; Paddy and Meatball put on a show
How to Do an Omoplata | MMA Submissions - YouTube
Yes-Lock (Omoplata Crossface Choke) Applied in MMA fight, opponent put to sleep (x-post from r/BJJ) : r/SquaredCircle
UFC on Twitter: "OMOPLATA!!! Adam Wieczorek gets the omoplata submission against Bhullar in round 2 at #UFCGlendale!! WOW!!!! https://t.co/GvG92SgomE" / Twitter
THE OMOPLATA Kristian Woodmansee 3 DVD Set Brazilian Jiu Jitsu BJJ MMA B206 | eBay
The Omoplata Submission - The MMA Guru
Fighter Counters Omoplata w/ A Toe Hold? - Indie MMA Highlights - Caposa's Corner - YouTube
