A personal trainer says training for tennis is an efficient way to build a good physique. Here's how to do it.
![Premium Photo | Centred male tennis player with rackets, training on outdoor court. active healthy lifestyle, people play sport game, fitness workout with racquets Premium Photo | Centred male tennis player with rackets, training on outdoor court. active healthy lifestyle, people play sport game, fitness workout with racquets](https://img.freepik.com/premium-photo/centred-male-tennis-player-with-rackets-training-outdoor-court-active-healthy-lifestyle-people-play-sport-game-fitness-workout-with-racquets_266732-18226.jpg?w=2000)
Premium Photo | Centred male tennis player with rackets, training on outdoor court. active healthy lifestyle, people play sport game, fitness workout with racquets
Knighton Tennis Centre - Try one of our Cardio Tennis sessions! Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages
![Young Sporty Model Stretching before Workout at the Tennis Court Stock Photo - Image of sport, runner: 127052960 Young Sporty Model Stretching before Workout at the Tennis Court Stock Photo - Image of sport, runner: 127052960](https://thumbs.dreamstime.com/z/young-sporty-model-stretching-workout-tennis-court-young-sporty-woman-stretching-workout-tennis-court-127052960.jpg)
Young Sporty Model Stretching before Workout at the Tennis Court Stock Photo - Image of sport, runner: 127052960
![I got a nice workout in on the tennis court feeling like Serena Williams lol Whats your fav sport to play? | Workout, Fitness beauty, Serena williams I got a nice workout in on the tennis court feeling like Serena Williams lol Whats your fav sport to play? | Workout, Fitness beauty, Serena williams](https://i.pinimg.com/736x/8f/45/de/8f45de4445c6ac35777d6f5139ef581d.jpg)